Know your rights as a consumer. Please find links below that may be helpful to you.
https://portal.networkofcare.org/Sites/Nebraska?state=nebraska
http://dhhs.ne.gov/Pages/default.aspx
http://www.flhealthsource.gov/telehealth/
https://www.apa.org/topics/therapy
https://www.psychologytoday.com/us/basics/therapy
Please reach out to emergency services if you need them.
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
https://rainbowmobile.org/community-resources/hotlines/
Dial 988 for the National Crisis Line
Text the word HOME to 741741 to text with a crisis counselor
NAMI crisis line 1-800-950-6264